My health and fitness philosophy centers on sustainability and empathy. I strive to assist individuals in developing lifelong, sustainable habits customized to their individual circumstances. This approach is guided by empathy, recognizing that nothing in nature exists in 100% at all times. I am passionate about helping individuals in the cultivation of self-awareness, body understanding, and the creation of a strong self-image that reflects what we feel on the inside.

I offer bodybuilding, and functional training, specializing in helping the trans community feel more at home in our bodies. With a master's degree in exercise science, a certified functional strength coach, and 5 years of coaching experience, I provide muscle-building and functional strength training. Online coaching offers affordability, real-time progress tracking, personalized meal plans, macro calculations, and 24/5 coach accessibility, making it a superior option to in-person training.